High blood pressure is the number one chronic illness in the world. In France, an estimated 30% of the adult population has high blood pressure. It is one of the leading cardiovascular risk factors and the main risk factor for stroke. This illness can be prevented by adopting healthy behaviors like [...]
There’s no shortage of books about weight loss. But this one is different. You’ll find Le surpoids, c’est dans la tête ou dans l’assiette useful because it provides guilt-free explanations of all the factors that contribute to excess weight. It goes beyond food to explore psychological, [...]
Nearly 400 people die every day from cardiovascular disease in France, adding up to 150,000 every year. Stress, anxiety, depression, anger and fatigue are well-known risk factors. One way to protect your heart is to cultivate small and big moments of happiness. In this book, cardiologist [...]