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How Sugary Beverages Hurt Your Heart

A study published in the American Heart Association’s journal highlights the elevated cardiovascular risk faced by women who regularly drink sugary beverages.

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According to the study conducted with a cohort of teachers in California, drinking one or more sugary beverages each day is associated with a 20% higher risk of developing a cardiovascular disease when compared to those who never or rarely drink them. Even drinking fruit juices with added sugar every day increases the risk of cardiovascular disease by 42%. Let’s take care of ourselves!

 

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Why Your Heart Isn’t Sweet on Sugar

Nutrition

What are we talking about exactly? We’re talking about sugars that makes things sweet, found in sugary foods and beverages that are high in sucrose and fructose. We’re also talking about starch found in bread (and cereals). Even potatoes aren’t totally innocent: they contain [...]

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How to Protect Women from Stress and Broken Hearts

Stress

As COVID-19 reminded us, a disease has causes and effects that are biological, psychological and social. Many studies have shown that psychosocial factors are a significant factor in the progression of heart attacks in young women. Psychosocial stress ranks in third place among the risk factors for [...]

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What contraceptives are available in France in 2020?

Gynecology

Contraceptives with hormones Most of these contraceptives contain two hormones: estrogen and progestin. These are called estroprogestin contraception or combination birth control pills. Others are progestin-only contraceptives. They’re all very effective contraceptives. Estroprogestin [...]

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