Nearly 400 people die every day from cardiovascular disease in France, adding up to 150,000 every year. Stress, anxiety, depression, anger and fatigue are well-known risk factors. One way to protect your heart is to cultivate small and big moments of happiness. In this book, cardiologist [...]
There’s no shortage of books about weight loss. But this one is different. You’ll find Le surpoids, c’est dans la tête ou dans l’assiette useful because it provides guilt-free explanations of all the factors that contribute to excess weight. It goes beyond food to explore psychological, [...]
The vast majority of women use contraception at some point in their lives. The method they choose varies based on their stage in life. Various hormonal and non-hormonal options are available. It’s important to know the advantages and potential disadvantages of each contraceptive method in order to [...]